Flamangoman@leminal.space to Asklemmy@lemmy.ml · 19 days agoWhat's your stress response?message-squaremessage-square30linkfedilinkarrow-up141arrow-down12file-text
arrow-up139arrow-down1message-squareWhat's your stress response?Flamangoman@leminal.space to Asklemmy@lemmy.ml · 19 days agomessage-square30linkfedilinkfile-text
minus-squareTimecircleline@sh.itjust.workslinkfedilinkarrow-up6·18 days agoI’m a fan of mindfulness and gratitude practice. Also, physical exercise! Nothing like working up a good sweat when I’m mad at myself to feel better after.
I’m a fan of mindfulness and gratitude practice. Also, physical exercise! Nothing like working up a good sweat when I’m mad at myself to feel better after.